Box #34

Box #34

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Box #34

Folks, can you feel the shift in the seasons?  I feel it most in the height of the sun...it must have something to do with the way the shadows change.  What that means as always, is that our food is shifting again.

Out ahead of us we have hot peppers, sweet peppers, melons, peaches, plums, apples, grapes, beans, and brussels!!!  

I will continue to harp on FOOD SECURITY.  Imagine what you would need to survive for a week or a month without access to food.  This isn’t “prepping”, it’s just common sense.  I’m not saying bury food in a coffee can in the backyard, I am saying it’s NOT THAT HARD to have enough food on hand to feed yourself for a month, if you start to plan now.

Remember, the FREEZER IS YOUR FRIEND!  

Boil some berries down to make a no nonsense jam.

Shave the corn off the ears and put it in a bag and freeze.

Blanch your hearty greens and freeze.

Order some whole chickens to have on hand...if you had 4 chickens in your freezer, you would have 1 a week for a month in any circumstance.  I have 6 people in my family and if you count the broth we make, a whole chicken will feed us for 4 meals. 





Fun things in your future...new recipe cards, new versions of YB bandana’s, new podcast episodes, and always NEW STORE PRODUCTS!!

Arugula
Chefs Harvest LLC

Blackberries
Rhoad's Farm Inc.

Cherry Tomato Medley
Busy Bee Organics

Cilantro
Chef's Harvest LLC

Cocktail Cucumbers
Richland Gro-op

Curly Kale
Happy Hill Farm

Curly Parsley
Richland Gro-op

Dill
Creekside Greenhouse & Produce

Green Beans
Pleasant View Organics

Green Bell Peppers
Happy Hill farm

Ground Cherries
Creekside Greenhouse & Produce

Hungarian Wax Peppers (HOT)
Clarina Organics

Italian Heirloom Eggplant
Creekside Greenhouse & Produce

Jalapeno Peppers
Great River Organics

Japanese Burpless Cucumber
Clarina Organics

Lacinato Kale
Happy Hill Farm

Microgreens
Swainway Urban Farms

Mung Beans
Sun Sprouts
 
Mushrooms
Broad Cap Farm

Okra
Creekside Greenhouse & Produce 

Organic Zucchini
Happy Hill Farm

Peaches
Glen Hill Orchard

Ping Tung Eggplant
Creekside Greenhouse & Produce

Red Kale
Happy Hill Farm

Romano Beans
Creekside Greenhouse & Produce

Rosemary
Creekside Greenhouse & Produce

Sage
Creekside Greenhouse & Produce

Slicing Cucumbers
Busy Bee Organics

Slicing Tomatoes
Hill Country Farm

Striped Zucchini
Creekside Greenhouse & Produce

Sugar Cube Cantaloupe
Rhoads Farm Inc.

Sweet Corn
Rhoad's Farm Inc.

Tokyo Bekana
Bradwood Farm

Yard Long Beans
Creekside Greenhouse & Produce

Yellow Squash 
Brush Hollow Farm 

Yellow Tomatoes
Happy Hill Farm
Disclaimer: Different size boxes allow for different items, either by type or by quantity. 

The items in each box vary and no box will include the entire list above. Fulls will have the greatest variety, and bases will have more variety than the minis. 

Arugula

Storage:   Arugula should be refrigerated and kept dry. Storing the arugula in a resealable container paper towel can help the greens stay dry.

Recipe:  Not just Salad






Blackberries

Storage:  Put them in a shallow container and place them in a cool spot or in the refrigerator as soon as you can after picking. Fresh blackberries are very perishable and should be eaten or frozen with two or three days of picking.

Recipes:  Bramble On
Blackberry Peach Tart
Blackberry Granola Parfait




Cherry Tomato Medley

Storage:  Perfectly ripe tomatoes should be kept at room temperature on the counter away from sunlight.

Recipe: Sweet and Spicy Cucumber Salad
Roasted Okra

Cilantro

Storage:  Snip off the bottom of the stems and ensure the leaves are dry. Fill a jar or a water glass partially with water and place the stem ends of the herbs into the water in the jar. Loosely cover and store in the fridge

Recipe: Sweet and Spicy Cucumber Salad
Roasted Okra
Ground Cherry Salsa

Cocktail Cucumbers

Storage:   Wrap the cucumber in beeswax wrap and store in the crisper drawer. Keeping the cucumber wrapped minimizes the amount of moisture. This should keep it cold enough to stay fresh for 7+ days.

Recipe: Sweet and Spicy Cucumber Salad






Curly Kale 

Storage:   For a bunch of whole leaves, it's all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store in a container in the refrigerator crisper drawer. The kale should be in great shape for 3-5 days.

Recipe: Quick Cooked Kale
Ramp it up Kale

Curly Parsley

Storage:   Fill a jar partially with water and place the stem ends of the herbs into the water in the jar. Loosely cover and store in the refrigerator.

Recipe: Spicy Eggplant
Mediterranean Stuffed Zucchini






Dill

Storage:  Snip off the bottom of the stems and ensure the leaves are dry. Fill a jar or a water glass partially with water and place the stem ends of the herbs into the water in the jar. Loosely cover and store in the fridge

Recipe: Lemon Dill Green Beans
Dill and Summer Squash







Green Beans

Storage:   Store unwashed fresh beans in a reusable container in the refrigerator crisper. 

Recipe: Lemon Dill Green Beans





Green Bell Peppers

Storage:   Refrigerate peppers, unwashed, in the vegetable drawer. Orange, Red and Yellow peppers will last four to five days; Green, about a week.

Recipe: Mediterranean Stuffed Zucchini





Ground Cherries

Storage:   Refrigerate. Remove the husks, and enjoy!

Recipes: Ground Cherry Salsa

Hungarian Wax Peppers (HOT)

Storage:   Refrigerate peppers, unwashed, in the vegetable drawer. Keep away from your other produce by separating them in a container. Pre-boil to take away some of the heat.

Recipe: Roasted Okra

Italian Heirloom Eggplant

Storage:  Store whole fresh eggplant at room temperature. Keep it away from melons, bananas, and other ethylene producers in a bowl or basket on the countertop. Once ripe, refrigerate in the crisper drawer.

Recipe: Spicy Eggplant






Jalapeno Peppers

Storage:   Refrigerate peppers, unwashed, in the vegetable drawer. Keep away from your other produce by separating them in a container. Pre-boil to take away some of the heat.

Recipe: Fresh Spring Rolls 
Ground Cherry Salsa



Japanese Burpless Cucumber

Storage:   Wrap the cucumber in beeswax wrap and store in the crisper drawer. Keeping the cucumber wrapped minimizes the amount of moisture. This should keep it cold enough to stay fresh for 7+ days.

Recipe: Sweet and Spicy Cucumber Salad






Lacinato Kale

Storage:   For a bunch of whole leaves, it's all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store in a container in the refrigerator crisper drawer. The kale should be in great shape for 3-5 days.

Recipe: Quick Cooked Kale
Ramp it up Kale





Microgreens

Storage: Store in the plastic clam shell in the fridge.


Recipe: Add to warm meals such as rice dishes, stir-fries, omelets, soups or freshly made burger patties. Other interesting uses for sprouts include blending them into smoothies and pancake batters or grinding them into a paste to spread on bread, crackers, or vegetables.

Mung Beans

Storage: Store in the plastic clam shell in the fridge.

Recipe: Add to warm meals such as rice dishes, stir-fries, omelets, soups or freshly made burger patties. Other interesting uses for sprouts include blending them into smoothies and pancake batters or grinding them into a paste to spread on bread, crackers, or vegetables.

Mushrooms

Storage:   Store in the clamshell or paper bag in your refrigerator.

Recipe: Mediterranean Stuffed Zucchini



Okra

Storage:   Refrigerate unwashed, dry okra pods in a breathable container in the vegetable crisper. Wet pods will quickly mold and become slimy. Okra will keep for only a few days.

Recipe: Roasted Okra






Organic Zucchini

Storage:   Store zucchini unwashed in a container in the crisper for up to one week. To freeze zucchini for later use, wash and cut into 1-inch chunks before freezing in a zipper-topped freezer bag.

Recipe: Mediterranean Stuffed Zucchini







Peaches

Storage: Store at room temperature until ripened, and then store in the refrigerator.

Flavor Profile: Blackberry Peach Tart

Ping Tung Eggplant

Storage:  Store whole fresh eggplant at room temperature. Keep it away from melons, bananas, and other ethylene producers in a bowl or basket on the countertop. Once ripe, refrigerate in the crisper drawer.

Recipe: Spicy Eggplant






Red Kale

Storage:   For a bunch of whole leaves, it's all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store in a container in the refrigerator crisper drawer. The kale should be in great shape for 3-5 days.

Recipe: Quick Cooked Kale
Ramp it up Kale

Romano Beans

Storage:   Store unwashed fresh beans in a reusable container in the refrigerator crisper. 

Recipe: Lemon Dill Romano Beans

Rosemary

Storage:  Wrap in a paper towel and place in your fridge crisper.

Recipe: Ricotta Gnocchi with Rosemary, Sweet Corn, and Poached Egg








Sage

Storage:  Wrap in a paper towel and place in your fridge crisper.

Recipe: Sage Summer Squash






Slicing Cucumbers

Storage:  Wrap the cucumber in beeswax wrap and store in the crisper drawer. Keeping the cucumber wrapped minimizes the amount of moisture. This should keep it cold enough to stay fresh for 7+ days.

Recipes: Sweet and Spicy Cucumber Salad







Slicing Tomatoes

Storage:   Perfectly ripe tomatoes should be kept at room temperature on the counter away from sunlight.

Recipe: Mediterranean Stuffed Zucchini

Striped Zucchini 

Storage:   Store zucchini unwashed in a container in the crisper for up to one week. To freeze zucchini for later use, wash and cut into 1-inch chunks before freezing in a zipper-topped freezer bag.

Recipe: Mediterranean Stuffed Zucchini

Sugar Cube Cantaloupe

Storage: Store whole melons at room temperature until ripe. Once cut, wrap melon in plastic and refrigerate up to 3 days.

Flavor Profile: Roasted Cantaloupe (great on granola/yogurt/ice cream!)





Sweet Corn

Storage:   Store the ears wrapped tightly in beeswax wrap in the refrigerator. Consume within 3 days or freeze. 
**You might find little bugs, but it’s nothing to be alarmed about. Organic corn is especially susceptible to earworms. Simply remove it and cut off the damaged area. The rest is more than fine to eat!


Recipe: Ricotta Gnocchi with Rosemary, Sweet Corn, and Poached Egg

Tokyo Bekana

Storage:  Store tokyo bekana in cold refrigeration, isolated in the crisper drawer with other cold-storage vegetables and wait to wash until eating or cooking.

Recipe: Tokyo Bekana Spring Rolls

Yard Long Beans

Storage:   Store unwashed fresh beans in a reusable container in the refrigerator crisper. 

Recipe: Lemon Dill Romano Beans
Stir-Fried Yar Long Beans

Yellow Squash

Storage:   Store squash unwashed in a container in the crisper for up to one week. To freeze squash for later use, wash and cut into 1-inch chunks before freezing in a zipper-topped freezer bag.

Recipe: Mediterranean Stuffed Zucchini
Sage Summer Squash


Yellow Tomatoes

Storage:   Perfectly ripe tomatoes should be kept at room temperature on the counter away from sunlight.

Recipe: Mediterranean Stuffed Zucchini

Common Q's
Home Delivery Folks: Please check your account each week for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). We are trying to keep your day the same from week to week, but there may be some adjustments with the increase in home deliveries so please be sure to check your accounts.

Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab.
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Podcast S1:E7 - Both Sides Of The Gun

Podcast S1:E7 - Both Sides Of The Gun

Box #33

Box #33