2024 Box #42

2024 Box #42

What’s in My Box? 📦 Week 42
 REFER A FRIEND TO YELLOWBIRD AND YOU BOTH GET CREDITED $10!
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Week #42

ACORN AVENGER

 

With superhero nutrition and green to orange skin changing power like Incredible Hulk's alter ego, we present to you...the acorn squash.

 

Green with some orange is your acorn squash's perfect happy place. One cup contains 37% of your vitamin C for the day! A superhero squash full of B vitamins and magnesium, look for it in your box this week along with a cornucopia of Ohio fruits and veggies. Try out the Sausage Stuffed Acorn Squash recipe below!


Check out our featured ALL THINGS EGGS vendors below!

Equinox Botanicals herbal remedy SALE here

Feast your eyes on delicious chef-made meals this week here.


And here are our short date specials!

A box without hinges, key or lid, and yet, golden treasure inside is hid...

 

EGGSES, PRECIOUS!


Lovely, packed-with-nutrition eggses from pasture-raised chickens and ducks at Sweet Grass, Copia, and Bojacal farms--our featured vendors this week. Available a la carte or for chicken eggs, as a subscription (weekly, biweekly and monthly options available). These are the best deal in town! Go to our Insta page for more!

Egg Cost Breakdown! 🥚 Did you know that farm-fresh eggs from a Yellowbird Foodshed trusted grower cost the same as the lowest-quality eggs at the grocery store? You can get 6 large white grocery store eggs for $2.99, or enjoy Sweet Grass Dairy’s pasture-raised eggs for the same price! 🐔🌱

And when it comes to a dozen eggs, it’s right around $6 for Copia or Sweet Grass pasture-raised eggs, compared to $7.99 for “free range” eggs at the store. Remember, “free range” is just a marketing term—it’s not the same as truly pasture-raised. Who grew your food?
 

Sausage Stuffed Acorn Squash

Adapted from What Molly Made
 

Our superhero acorn squash contains vitamins B1, B6, folate, magnesium, potassium, manganese, along with plenty of fiber and vitamin C! Let this green and orange avenger protect you from any immune system attack this fall. And stuffing it with plenty of sausage won't hurt your cause either. 

INGREDIENTS

INSTRUCTIONS

  • Preheat the oven to 400 degrees and line a baking sheet with parchment paper.
  • Cut the acorn squash in half lengthwise from stem to bottom and use a spoon to scoop out the seeds/strings in the center. Place the 6 halves open-side up on a baking sheet. Roast for 35 minutes, or until the squash is tender to the touch.
  • While the squash is roasting, make the filling. Heat the oil in a large skillet over medium-low heat. Add the sliced onion and cook for 20 minutes to caramelize the onions, stirring every 2-3 minutes. When the onions are caramelized, add the garlic and cook for 1-2 more minutes.
  • Add the sausage to the onions and turn the heat up to medium. Season with salt and pepper to taste then cook the sausage for 6-8 minutes, stirring often to break it up until no pink remails.
  • Add the chopped apple, spinach, and fresh herbs and stir to cook until the spinach wilts, 2-3 minutes.
  • When the squash is done, remove it from the oven. Divide the filling evenly between the 6 halves.
  • Switch the oven to broil and place the stuffed acorn squash back in the oven for 3-5 minutes until the tops get browned and crispy. Enjoy with more fresh herbs.
  • Sprinkle shredded cheese, freshly cracked black pepper, and a drizzle of olive oil. Can also top with pecans and cranberries! Serve warm with bread or gluten-free rolls, and some salad!
Pattycake Bakery (this week only!) and More



Yellowbird 1/4 Zip Cotton Fleece Black


Yellowbird Foodshed

 
Shop ALL Yellowbird Foodshed




Organic Dried Mango


Mavuno Harvest
 
For MORE Mavuno Harvest




Tomato Basil Brats


Sweet Grass Dairy
 
Shop ALL Sweet Grass Dairy
Acorn Squash Superhero…But What Else Is in My Box?
Different size boxes allow for different items, either by type or by quantity. The items in each box vary and no box will include the entire list below. Fulls will have the greatest variety, and bases will have more variety than the minis. 
Shop Groceries
FAQ Page
Acorn Squash
Hardin Creek Farm
Sausage Stuffed Acorn Squash
Honeycrisp Apples
Norkus Orchard
Use in Sausage Stuffed Acorn Squash
White Cauliflower
Three Creeks Farm
Cauliflower Soup
Green Beans
Clarina Organics
Roasted Teriyaki Green Beans and Mushrooms
Strawberries
Bradwood Farm
Simple Strawberry Smoothie
Celery
Three Creeks Farm
Celery Salad
Red Potatoes
Busy Bee Organics
Skillet Potatoes with Peppers
Broccolini
Clarina Organics
Use in Festive Broccoli-Cauliflower Salad
Yummy Peppers
Clarina Organics
Skillet Potatoes with Peppers
Spinach
Creekside Greenhouse
Use in Spiced Turnips with Spinach
Featured Items
Refer a Friend
Fresh Mint
Three Creeks Farm
Fresh Mint Tea
Shiitake Mushrooms
Moreland Fruit Farm
Roasted Teriyaki Green Beans and Mushrooms
Hydro Head Lettuce
Chef's Harvest
Lettuce Radish Salad with Lemon Dressing
Candy Onion
Hardin Creek Farm
Use in Sausage Stuffed Acorn Squash
Kohlrabi
Bradwood Farm
Stir Fried Rice Noodles with Kohlrabi and Basil
Mung Sprouts
Sunsprout
Stir Fried Rice Noodles with Kohlrabi and Basil
Garlic
RF Garlic and Honey Farm
Spiced Turnips with Spinach
Red Radishes
Busy Bee Organics
Use in Lettuce Radish Salad with Lemon Dressing
Salad Mix
Three Creeks Farm
Use in Lettuce Radish Salad with Lemon Dressing
Umami Seasoning Packet
Epiphany Mushroom Co.
Use in Umami Chicken
Common Q's
Home Delivery Folks: Please check your account for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). Deliveries are mid-morning until late evening.

Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab.

If you ever have a question about a veggie feel free to send a pic to ybfs.help@gmail.com to help you identify it!
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Yellowbird Foodshed · 13246 Wooster Rd · Mt Vernon, OH 43050 · USA

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