2024 Box #24

2024 Box #24

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 REFER A FRIEND TO YELLOWBIRD AND YOU BOTH GET CREDITED $10!
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Week #24

HOO BOY


We have TATSOI.
 
Tatsoi, nicknamed "Vitamin Green," is what you want for dinner! It has more vitamin C than oranges or spinach. It has vitamin A, calcium, folate, beta-carotene, and phytonutrients which have been shown to help prevent cancer and heart disease. 

Shh, we have a secret for you: It's OK to have soup in summer!
Here's a killer Spicy Sweet Potato and Tatsoi Soup recipe to try (see below). ENJOY TATSOI!

Remember, being part of YB Foodshed means you get to:
1. Snag high quality, farm fresh food when it's at its freshest
2. Know your growers and learn about their farming practices
3. Be a part of a community that cares about supporting local food
4. Try new veggies that are in season! Like Tatsoi!

Look for TATSOI, salad mix, asparagus, slicer tomatoes, and green zucchini your farm share this week! (See complete list of local produce in your box below)

Check out our featured vendor this week: Stutzman Farms.

Spicy Sweet Potato and Tatsoi Soup
Adapted from Foodal

Summer doesn't mean we have to stop getting our soup on. This flavorful summer stew with a kick will allow you to enjoy tatsoi like never before! If the heat is too much, dial it down with less cayenne or cut the Thai chili pepper (or just run through the sprinkler afterward). Vegetarian and Meat-arian options available. 

INGREDIENTS

INSTRUCTIONS

  • Heat oil in a large stockpot or Dutch oven over medium heat. Reduce heat to low, add onions, and sauté on low heat until tender and slightly caramelized, about 10-15 minutes.
  • Increase heat to medium, add garlic and celery, and sauté another 5 minutes, or until tender and fragrant. Remove veggies and sauté habanero sausage, if using.
  • Add sautéed veggies back in, and add sweet potato, red tomato paste, and red Thai curry paste. Stir until the vegetables are coated and the mixture is fragrant, about 3-5 minutes.
  • Add broth, salt, chili powder, garlic powder, and cayenne. Stir to combine, and bring to a boil.
  • Reduce heat to low and simmer for 30 minutes, or until sweet potatoes are fork tender.
  • Add chickpeas, white kidney beans, and tatsoi. Simmer for another 5 minutes, or until tatsoi is wilted. Season with freshly ground black pepper. Taste and season with additional salt, chili powder, and/or cayenne as desired.
  • As a garnish, feel free to add sour cream, cilantroblack olives or shredded cheese. Enjoy with a slice of crusty bread.
What's IN STORE for you...


 
Grilled Tacos with Rice and Beans Entree


Chef Meagan

 
For MORE Chef Meagan's Food Truck


 

Einkorn All Purpose Flour


Stutzman Farms

 
Shop ALL Featured Vendor Stutzman Farms



BBQ Smoked Beef with Jalapeno Mac & Cheese


Food Eaze

 
For MORE Food Eaze

Oh Boy, Tatsoi…But What Else Is in My Box?
Different size boxes allow for different items, either by type or by quantity. The items in each box vary and no box will include the entire list below. Fulls will have the greatest variety, and bases will have more variety than the minis. 
Shop Groceries
FAQ Page
Tatsoi
Bradwood Farm
Spicy Sweet Potato and Tatsoi Soup
Pattypan Squash
Hardin Creek Farm
Grilled Personal Pattypan Pizza
Strawberries
Hardin Creek Farm and Clarina Organics
Strawberry Cream Cheese Pie
Yellow Squash
Hardin Creek Farm
Summer Squash Salad
Blueberries
Pleasant View Organic
Blueberry Cucumber Summer Salad
Asparagus
Busy Bee Organics
Asparagus and Mushroom Risotto
Purple Carrots
Creekside Greenhouse
Carrot Broccoli Salad
Cucumbers
Hardin Creek Farm
Blueberry Cucumber Summer Salad
Hydro Tomatoes
Bradwood Farm
Use in Tomato Beet Salad
Broccolini
Clarina Organics
Carrot Broccoli Salad
Marmalade
Chef Brook
Orange Marmalade Cookies
Oyster Mushroom Medley
Columbus Artisan Growers
Use in Asparagus and Mushroom Risotto
Featured Items
Refer a Friend
Bell Peppers
Bradwood Farm
Penne with Sausage and Peppers
Zucchini Squash
Hardin Creek Farm
Summer Squash Salad
Green Garlic
Hardin Creek Farm
Use in Spicy Sweet Potato and Tatsoi Soup
Living Legumes
Sunsprout
Use in Blueberry Cucumber Summer Salad
Red Radish Bunch
Three Creeks Farm
Use in Summer Squash Salad
Shiitake Mushrooms
Moreland Fruit Farm
Use in Asparagus and Mushroom Risotto
Red Beets with Tops
Hardin Creek Farm
Use in Tomato Beet Salad
Atlas Carrots
Busy Bee Organics
Use in Carrot Broccoli Salad
Salad Mix
Three Creeks Farm
Blueberry Cucumber Summer Salad
Red Onions with Tops
Three Creeks Farm
Use in Spicy Sweet Potato and Tatsoi Soup
Assorted Herbs
Creekside
Use in Tomato Beet Salad
Common Q's
Home Delivery Folks: Please check your account for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). Deliveries are mid-morning until late evening.

Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab.

If you ever have a question about a veggie feel free to send a pic to ybfs.help@gmail.com to help you identify it!
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Spicy Sweet Potato and Tatsoi Soup

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