Tex Mex Chicken and Zucchini Skillet
Adapted from I Food Real
There's no way you won't like zucchini after trying this skillet. Zucchini, peppers, onion, corn, chicken, cheese--this is not rocket science for your taste buds. A one-pan meal that every age will love!
INSTRUCTIONS
1 lb boneless & skinless chicken breasts cut into 1″ pieces
2 large zucchini or yellow squash, diced
2 medium bell peppers chopped
1 medium onion finely chopped
3 large garlic cloves minced
1 cup corn frozen or fresh
1 Tbsp oil for frying
14 oz can black beans drained & rinsed
14 oz can diced tomatoes not drained
1-2 Tbsp taco seasoning (Ridiculously Good!)
1 Tbsp cumin divided
1 tsp salt
Ground black pepper to taste
1 cup Cheddar cheese shredded
1/2 cup onion top chopped
1/2 cup cilantro chopped
INSTRUCTIONS
Preheat large, deep skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally.
Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro.
Serve hot, on its own or with brown rice or quinoa. Or as a garnish, feel free to add sour cream, cilantro and black olives after the cheese has melted. Top with crushed tortilla chips. Use as filling in gluten-free or regular tortillas, garnished with sliced avocado.