Simplify Your Grocery Shopping and Food Prep

Food On-The-Go is the name of the game. Here are our tips for creating the easiest and healthiest food week for you and your family:

–Meal Prep on the weekends for the upcoming week.
Set aside a couple hours on a Sunday afternoon to get 4 or 5 things going at once. Throw potatoes in the oven, rice in the cooker, chop and wash lettuce, brown onions, and garlic.

– Make EXTRA
ex. If you eat meat, cook an entire chicken or an entire roast even if you don’t want that mu h for the meal you are preparing. You can always use it in another dish later!

 – Use the Yellowbird Newsletter for tips on prep and storage
Things are only intimidating the first time you try it. Let us help you figure out how to take what is available in any given month and create a lifestyle of healthy living.

– Use the Yellowbird Newsletter for healthy recipes
I know that you could google it and get the same ones but we have just eliminated that step for you and made the choice that would take you 30 minutes to make otherwise.

 We will take care of the ingredients…you just find the right music and wine to pair them with.