Box #31

Box #31

*|MC:SUBJECT|*

Box #31

 

Navy Beans Part Deux:

I’ve never made homemade refried beans.  I’m not even sure what the “typical” refried bean is…kidney?  It doesn’t matter, because what I did know on Saturday was that I had an entire bag of Shagbark Navy Beans.  

I loosely followed the instructions on the back, and poured a bunch into some water.  I let that sit overnight on the counter and then I drained them and poured 8 cups of water over the top of the beans in a dish that I put on the stove to bring to a boil.  

I added a 5 finger pinch of salt, pepper, and dried thyme.  I then read on the package that you aren’t supposed to add salt until after they are cooked...after a short freak out, my wife assured me that everything would be OK.  

They came to a boil and then I turned them down to simmer for 80 minutes.  At the end of 80 minutes I ate one and it still seemed a little hard. I simmered for another 10 minutes and then they tasted perfect.  

After draining the excess water, I googled, “How to make refried navy beans”, only to learn that most of the time you are not using navy beans to make refried beans.  

Here’s what I DID find...https://www.runningtothekitchen.com/homemade-white-refried-beans/

I again held “loosely” to the recipe but as soon as I started to “smash” them (I used an outdoor grill spatula like you would use to flip burgers with the long open oval holes on the actual spatula part), I knew that I had struck white gold.  

They turned out amazing and ended up being eaten with a spoon for lunch.  They also made their way into our next 3 meals. Once, they were used cold, on various reheated taco parts... Anyways, they brought the satisfaction of another thing that we will be using that no longer comes in a can. 

Between this week and last week each of you should have gotten a bag of these limited run beans.  
OHIO GROWN. ORGANIC. EXCLUSIVE YB.

To sign up for TEXT MESSAGE REMINDERS or check out the SCHEDULE head HERE.

 **Please check out our FAQ, policies, and missed pick up procedures!

Disclaimer: These are the items we have planned for you to get this week! However, due to the nature of... well, nature, these items are subject to change. If we are unable to put a planned item in the box we will do our best to substitute it for a cost comparable item in this box, or in a box in the future. Different size boxes allow for different items, either by type or by quantity.
Apple Cider - Glen Hill Orchard
Gold Rush Apples - Glen Hill Orchard
Aritsan Hydro Lettuce - Richland Gro-op
Carrots - Richland Gro-op
Honey Puffed Spelt - Stutzman Organics
Cherry/Grape Tomatoes - 80 Acres
Beans Navy - Shagbark Seed & Mill
Gold Rush Apples - Glen Hill Orchard
Apple Cider - Glen Hill Orchard
White Potatoes - Great River Organics
Microgreens - Swainway Urban Farm
Carrots - Richland Gro-op
Lettuce Mix - Richland Gro-op
Beans Navy - Shagbark Seed & Mill
Apple Cider - Glen Hill Orchard
Gold Rush Apples - Glen Hill Orchard
Carrots - Richland Gro-op
Honey Puffed Spelt - Stutzman Organics
Shiitake Mushrooms - Swainway Urban Farm
Spinach - Richland Gro-op
White Potatoes - Great River Organics
Brussels Sprouts - Yoder Family Farm

Apple Cider

Storage:   Store in your refrigerator.

Recipe: Baked Apple Cider Donuts 

Navy Beans

Storage:    Store in your pantry.

Recipes: Navy Bean Soup

Artisan Lettuce

Storage:  Keep attached to main bulb until ready to eat.

Recipe: Vietnamese Spring Rolls 

Tomatoes

Storage:  Keep on the counter.

Recipe: Polenta Lasagna

Shiitake Mushrooms

Storage:   Shiitakes will keep for a couple of days if stored in the fridge, loosely covered with a damp paper towel.

Recipes: Polenta Lasagna

Carrots

Storage:   Store in your crisper drawer.

Add them to these SUPER fresh: Vietnamese Spring Rolls

Gold Rush Apples

Storage:  Store in your crisper drawer. This is a fresh eating and a cooking apple!

Recipe: Cinnamon Sugar Apple Cake
 

Honey Puffed Spelt

Storage:    Store in your pantry.
 

White Potatoes

Storage:    Store in your pantry away from your onions.

Recipe: Smash Potatoes

Lettuce Mix

Storage:  Store in a resealable container with a paper towel to absorb excess moisture.
 

Recipe: Homemade Salad Dressings

Microgreens

Storage:  Keep microgreens between damp paper towels, and make sure they are cold and covered in a resealable bag or container. Wrapped this way, they'll last in the fridge for about a week. Keep greens covered right up until they hit the plate—this will ensure that they don't wilt or dry out.

Recipes: Microgreens are often used in Wraps, Sushi, Stirfry's, Soups, and Spring Rolls. Although fragile, microgreens are versatile and flavorful and can compliment any dish
30 of the Best Micro Recipes
Vietnamese Spring Rolls
 

Facebook
Twitter
Website
Instagram
Email
YouTube
Copyright © 2019 The Yellowbird Foodshed, All rights reserved.

Want to change how you receive these emails?
You can update
 your preferences or unsubscribe from this list
 
Friday Five (December 20)

Friday Five (December 20)

Friday Five (December 13)

Friday Five (December 13)