Box #8

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Week #8 Another beautiful freezing Ohio day!  Since Benji is on the road this week, the newsletter is coming to you via Erin.  If this is your first week with us, WELCOME! Below you will find the possible veggies in your shares this week, as well as storage tips and recipes. For past newsletters, you can always check the blog, where we post them each week after sending them to your inbox. Thank you for the continued support of this foodshed, and we hope you enjoy the fun fruits and veggies we have headed your way! What's cool this week?!  Ps. Order the ingredients below for this yummy recipe!                                                                                  *A foodshed is the geographic region that produces the food for a particular population. The term is used to describe a region of food flows, from the area where it is produced, to the place where it is consumed, including: the land it grows on, the route it travels, the markets it passes through, and the tables it ends up on. "Foodshed" is described as a "socio-geographic space: human activity embedded in the natural integument of a particular place."[1] A foodshed is analogous to a watershed in that foodsheds outline the flow of food feeding a particular population, whereas watersheds outline the flow of water draining to a particular location. Through drawing from the conceptual ideas of the watershed, foodsheds are perceived as hybrid social and natural constructs. Arugula Chef's Harvest LLC Bok Choy Thorpe's Organic Family Farm Broccoli Sprouts Sunsprout Farm Carlton Greens Bradwood Farm Cilantro Chef's Harvest LLC Daikon Purple Radishes Great River Organics Garlic Bulb TTL Garlic Farm Hydro Head Lettuce Chef's Harvest LLC Hydro Kale Chef's Harvest LLC Italian Flat Leaf Parsley Chef's Harvest LLC Lemons Thorpe's Organic Family Farm Microgreens Chef's Harvest LLC Navel Oranges Thorpe's Organic Family Farm Oranges Sam Putt's Farm  Parsnips Great River Organics Peppers Pink Lady Apples Quarry Hill Orchards Ruby Red Grapefruit Thorpe's Organic Family Farm  Watercress Bradwood Farm White Amaranth Stutzman Farms White B Potatoes Country Grist Mill White Kennebec Potatoes Yellow Storage Onions Pleasant View Organic Produce Disclaimer: Different size boxes allow for different items, either by type or by quantity.  The items in each box vary and no box will include the entire list above. Fulls will have the greatest variety, and bases will have more variety than the minis.  Arugula Storage: Store in a container with a damp cloth and place in the crisper. Recipe: Arugula Recipes Bok Choy Storage: Store in your crisper. Recipe: Vegetable Stir Fry Broccoli Sprouts Storage:   Store in your crisper in the original container. Enjoy it raw! Top your pizzas, salads, soups, omelets with this yummy nutrient-dense green!   Carlton Greens Storage: Store in your crisper. Recipe: Vegetable Fried Rice Cilantro  Storage: Store in the fridge in a glass of water like a bouquet. Recipe: Cilantro Lime Rice Daikon Purple Radishes Storage: Store in your crisper. Recipe: Spicy Radish French Fries Garlic Storage:  Store in your pantry. Recipe: Roasted Garlic   Hydro Head Lettuce Storage:   Store in your crisper. Recipe: Mushroom Quinoa Lettuce Wraps Hydro Kale Storage:   Store in your crisper. Recipe: Kale Italian Flat Leaf Parsley Storage: Store in a glass of water like a bouquet in the fridge. Recipe: Minestrone Soup Lemons Storage:   Store in your crisper.  Recipe: Creamy Pumpkin Pasta Microgreens Storage:   Store in your crisper in the original container. Enjoy it raw! Top your pizzas, salads, soups, omelets with this yummy nutrient-dense green!   Navel Oranges Storage:   Store in your crisper.   Oranges Storage:   Store in your crisper.   Parsnips Storage:   Store in your crisper. Recipe:  Parsnip Puree   Peppers Storage:   Store in your crisper. Recipe: Vegan Stuffed Peppers   Pink Lady Apples Storage:   Store loosely in your crisper.   Ruby Red Grapefruit Storage:   Store loosely in your crisper. Recipe: Beet Avocado and Grapefruit Salad   Watercress Storage: Store in your crisper in paper towels to soak up moisture. Recipe: Spring Watercress Salad White Amaranth Storage:   Store in your crisper. Recipe: Cauli, Sweet Potato, and Lentil Salad with Creamy Yogurt Dressing White B Potatoes Storage: Store in your pantry or on the counter. You can store onions and garlic together, but not potatoes. Recipe: Smashed Potatoes White Kennebec Potatoes Storage: Store in your pantry or on the counter. You can store onions and garlic together, but not potatoes. Recipe:   Smashed Potatoes Yellow Storage Onion Storage: Store in your pantry or on the counter. You can store onions and garlic together, but not potatoes. Recipe:  Air Fryer Onion Rings REFER A FRIEND: GIVE $10 | GET $10 Get $10 OFF when you tell your friends to enter your name in the referral box at sign up, and they will receive $10 OFF their first order. There is NO LIMIT to the number of friends you can refer so spread the Yellowbird love, and enjoy some free food!   Common Q's Home Delivery Folks: Please check your account for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). Deliveries are mid-morning until late evening. Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab. If you ever have a question about a veggie feel free to send a pic to erin@yellowbirdfs.com to help you identify it!

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