Box #40

Box #40

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Week #40

 

50 years ago a little book was written called Diet For A Small Planet by Frances Moore Lappe’.  Until 2 weeks ago I had never heard of it but then heard about it from 3 different places and knew I should probably read it.  They just launched a 50th-anniversary edition with updates from the author who is still alive and well.

 

Over the next couple of weeks, I want to hit on a couple of things she addresses and open the discussion to you on anything that you might want to dialogue about because of it.

 

First off, she talks about hope vs. blind optimism.  “Honest Hope”, as the author calls it, organizes our brain towards SOLUTIONS, and sees possibilities even in the dark.

 

Lappe’ then outlines 10 food related assaults on life that have arisen or worsened in the last 50 years, the time since her book was first published.

 

#1: Vast Hunger Continues Amid Plenty - More than enough calories are produced to meet everyone's needs, yet 700 million of us go hungry and 1 in every 5 children worldwide are stunted by malnutrition.

 

Again, I am not proposing solutions, nor do I pretend to have them...I just want us to engage these topics as a community that is changing our lives around the food we eat, to be aware of the issues, and to continue to use our collective resources to be open to solutions.

 

 


 

This time of year we are starting to see things like cabbage, squash, broccoli, beans, radish, leeks, fennel, and brussels sprouts coming in all shapes, colors, and sizes.

We have at least 6 varieties of apples and are still getting nectarines, peaches, and asian pears (which are out of this world good).

 

 


 

Our eyes are on Thanksgiving and our online ordering is starting to fill out nicely with turkeys, half turkeys, pies, and all the fruits and veggies you need to make this your best Thanksgiving ever!  (I am hosting my in laws from Texas this year and am definitely taking it as a challenge to show them how Ohio brings it)

 

WHAT'S ON SALE THIS WEEK?
 

We're having a HUGE Beesential Sale- get some Lip Balms and Soaps now (basically at cost!) to fill up your stockings, teacher appreciation baskets, and more this fall!

                  
                             Lip Balm                                                                              Soaps



                  

               Black Radish Creamery                                    Stutzman Farms Grains and Cereals

*A foodshed is the geographic region that produces the food for a particular population. The term is used to describe a region of food flows, from the area where it is produced, to the place where it is consumed, including: the land it grows on, the route it travels, the markets it passes through, and the tables it ends up on. "Foodshed" is described as a "socio-geographic space: human activity embedded in the natural integument of a particular place."[1] A foodshed is analogous to a watershed in that foodsheds outline the flow of food feeding a particular population, whereas watersheds outline the flow of water draining to a particular location. Through drawing from the conceptual ideas of the watershed, foodsheds are perceived as hybrid social and natural constructs.
Apples
Glen Hill Orchard // Quarry Orchard

Asian Pears
Glen Hill Orchard

Basil
Chef's Harvest LLC

Broccoli
Hardin Creek Farm (Reuben)

Broccoli Sprouts
Sunsprout Farm

Brussels Sprouts
Busy Bee Organics

Brussels Sprouts (Red Darling)
Happy Hill Farm

Cherry Medley Tomatoes
Busy Bee Organics

Cilantro
Chef's Harvest LLC

Concord Grapes
Grobe Orchard

Daikon Purple Radishes
Great River Organics

Eggplant
Country Grist Mill

Fennel
Three Creeks Farm

Green Bell Peppers
Happy Hill Farm 

Green Cabbage
Great River Organics

Green Onions
Hardin Creek Farm
 
Ground Cherries
Hardin Creek Farm

Hydro Head Lettuce
Chef's Harvest LLC

Italian Frying Peppers
Busy Bee Organics 

Jalapeno Peppers
Busy Bee Organics

Kidney Beans (Shelling Beans)
Clarina Organics

Leeks
Three Creeks Farm

Peaches
Norkus Orchard

Radishes
Clarina Organics

Romano Beans
Creekside Greenhouse & Produce

Slicer Tomatoes    
Hill Country Farm

Sweet Dumpling Sqash
Clarina Organics

Vermont Cranberry Fresh Beans (Shelling Beans)
Clarina Organics

Yellow Crookneck Squash
Country Grist Mill

Yellow Nectarines
Norkus Orchard

Yummy Peppers
Busy Bee Organics
Disclaimer: Different size boxes allow for different items, either by type or by quantity. 

The items in each box vary and no box will include the entire list above. Fulls will have the greatest variety, and bases will have more variety than the minis. 



Apples
(Blondee, Cortland, Gala, and Golden Delicious!)



Storage:   Store in your crisper.
 





Asian Pears


Storage:   Store in your crisper.
 


Basil


Storage: Store in a sealed container in your fridge and use quickly.

Recipe: Crispy Tofu Wontons with Garlic Aioli
Summer Squash and Basil Pasta
The Ultimate Bell Pepper Sandwich




Broccoli


Storage: Store in your crisper.

Recipe: 20 Minute Stir Fry




Broccoli Sprouts


Storage: Put on top of your soups, wraps, scrambled eggs, pizza, and more!

 




Brussels Sprouts


Storage: Store in your crisper.

Recipe: Brussel Sprout Bowl




Brussels Sprouts (Red Darling)


Storage: Store in your crisper.

Recipe: Brussel Sprout Bowl



Cherry Tomato Medley


Storage:   Store at room temperature or in your crisper once ripeness is achieved. 

Recipe: Cherry Tomato Pasta



Cilantro


Storage:   Store in a glass of water like a bouquet in the fridge.

Recipe: Cilantro Lime Shrimp Wraps




Concord Grapes


Storage:   Store in your crisper.




Daikon Purple Radishes


Storage:   Store in your crisper.

Recipe: 10 Easy Radish Recipes
 



Eggplant


Storage:   Store at room temperature or in your fridge.

Recipe: Eggplant Parmesan



Fennel


Storage:   Store in your crisper.

Recipe: One-Skillet Lemony Chicken with Fennel and Tomatoes




Green Bell Peppers


Storage:   Store in your crisper.

Recipe: Mediterranean Stuffed Peppers




Green Cabbage


Storage:   Store in your crisper.

Recipe: Stuffed Cabbage Rolls




Green Onions


Storage:   Store in a shallow glass of water like a bouquet in your fridge.

Recipe: Miso Ramen




Ground Cherries
(remove the husk and enjoy!)



Storage:   Store in your fridge.
 



Hydro Lettuce Head


Storage: Store in your crisper. Keep attached to the main bulb until ready to eat.

Recipe: Asian Lettuce Cups




Italian Frying Peppers


Storage:   Store in your crisper.

Recipe: Philly-Style Cheesesteak Gyros with Peppers and Onions




Jalapeno Peppers (MILDLY HOT)


Storage:   Store in your crisper.

Recipe:  Jalapeno Poppers

Kidney Beans 
(Shelling Beans)


Storage:   Store in your crisper.

Recipe: One Pot Red Kidney Beans


Leeks


Storage:   Store in your crisper. If too large for your crisper, you can cut off the v'd leaves at the top since the usable part of the leek is the bottom.

Recipe: Potato Leek Soup




Peaches


Storage:   Store in your crisper once ripe.


 




Radishes


Storage:   Store in your crisper once ripe.

Recipe: 10 Easy Radish Recipes
 

Romano Beans


Storage:   Store in your crisper.

Recipe: Romano Beans with Mustard Vinaigrette and Walnuts



Slicer Tomatoes


Storage:   Store on your counter or in your fridge.

Recipe: One Skillet Leomony Chicken with Fennel and Tomatoes
Garden Stuffed Yellow Squash

Sweet Dumpling Squash


Storage: Store at room temperature in your pantry.

Recipe: Sweet Dumpling Squash Stuffed with Lemony Herbed Rice



Vermont Cranberry Fresh Beans
(Shelling Beans)



Storage:   Store in your crisper.

Recipes: Fresh Shell Beans and Tomato Stew



Yellow Crookneck Squash


Storage:   Store in your crisper.

Recipe: Garden Stuffed Yellow Squash



Yellow Nectarines


Storage:   Store in your crisper once ripe.
 



Yummy Peppers


Storage:   Store in your crisper.

Recipe: Garden Stuffed Yellow Squash



REFER A FRIEND:


GIVE $10 | GET $10


Get $10 OFF when you tell your friends to enter your name in the referral box at sign up, and they will receive $10 OFF their first order.

There is NO LIMIT to the number of friends you can refer so spread the Yellowbird love, and enjoy some free food!


 
Common Q's
Home Delivery Folks: Please check your account for your delivery day (MY ACCOUNT >> UPCOMING DELIVERIES). Deliveries are mid-morning until late evening.

Pick up Folks: If you have questions about your pick up location or what to do if you missed pick up PLEASE check out that info under MY ACCOUNT after logging in. You can view all info related to your goodies whereabouts from that tab.

If you ever have a question about a veggie feel free to send a pic to erin@yellowbirdfs.com to help you identify it!
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