As I walked through our cooler this morning to remind myself of what we were eating this week, I saw everything that I could have hoped for.
Colors - Purples, Pinks, Oranges, and of course GREENS
Textures - Soft, Crisp, Juicy, Tender
Shapes and Sizes Galore!!
When you eat plant forward, it can become dull at times...in other words, it can seem like you are just eating the same salad every day.
Take the time this week to do something a little different. If you normally eat your brassica’s or asian greens raw...hit them with a little heat in a pan. If you normally cut your carrots into coins, take the time to use a peeler and essentially “peel” an entire carrot into your mix. Those long, thin strips of carrot hit your pallet different than just cutting them up into chunks.